Audio & DVD's

A selection of recommended documentaries and audio resources on mental health and psychology.

Audio and DVD resources available on this website are for personal use only. They may not be used for academic or commercial purposes and remain subject to proprietary and copyright rights.

Please click on a title below to access the Audio or DVD resource you may be interested in.

The Truth About Depression

There is a one in four chance that depression will affect you directly. It is almost certain that it will affect someone you know and care about at some stage in your life.

Up/Down

Up/Down is a personal account of Bipolar Mood Disorder. Watch and listen as the participants share their struggle to balance rocketing upwards towards a state of euphoria and sinking downwards into depression.

Thin

THIN is an exploration of an inpatient facility for the treatment of women with eating disorders. The documentary follows four women in their struggle towards recovery.

The Unspooling Mind

The Unspooling Mind is a documentary about the human toll of Dementia.

War Torn

In 1980, Post-Traumatic Stress Disorder (PTSD) became an accepted diagnosis for USA war veterans with psychological wounds. This documentary narrates the chronic effects of battle agony and post-traumatic anxiety on American military personnel and the people close to them.

This Business of Being Born

This 2008 documentary explores the contemporary experience of childbirth in the United States. It offers a critical appraisal of the USA health care system.

Children of Darkness

This is an Oscar-nominated 1983 documentary film. It explores the issue of mentally ill children and the institutions in which they lived. The film not only exposed the abuse in mental institutions, but it also educated people that mental illness can happen to anyone.

The Biology of Dads

Every child needs a father is a phrase often heard, but is there any evidence to support it? This fascinating documentary highlights new research about the science of fatherhood and helps explain why a dad's relationship with his children is so important.

A Class Divided

Elliott divided her class by eye colour – those with blue eyes and those with brown. On the first day, the blue-eyed children were told they were smarter, nicer, neater, and better than those with brown eyes. On the second day, the roles were reversed. What happened over the course of the unique two-day exercise astonished both students and teachers.

How to Sleep Better

This practical guide explores some common problems, dangers, and mysteries relating to sleep. Viewers will have the opportunity to gain insight into their own unique sleep profile. There is also some practical advice on how to have a better night's sleep!

Brain Story

This documentary series explores how the human brain shapes our thoughts, emotions and behaviour, looking at the processes behind how we experience and respond to the world around us.

The Brain That Changes Itself

Contrary to previous widely held beliefs, the human brain exists in a perpetual state of constant change. This documentary explores the concept of neuroplasticity and the brain's capacity to adapt.

Other Resources

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